Group sound bath relaxation sessions for your private or corporate needs
Looking for a private sound bath for yourself & friends to celebrate a special occasion?
Or perhaps you are wanting a corporate event for employees or clients? *Research tells us just how important it is to look after the wellbeing of your workforce*.
Then please contact me to discuss your individual or company needs and to arrange a quote
07594 924863 - please leave a message & I'll contact you ASAP
or email milesk@hotmail.co.uk
About me
Hello, I'm Karen. I studied singing at the Royal Academy of Music, obtaining my professional certificate and LRAM. I then went on to do a postgraduate singing course at Trinity College of Music, having been awarded the Countess of Munster Musical Trust Scholarship. I am a soprano.
I pursued a career in music publishing before my son was born, and then when he was tiny, started volunteering for the National Childbirth Trust. I went on to train as a breastfeeding counsellor and then an antenatal teacher, qualifying in 2010 and 2016 respectively, which I am still doing to this day, and consider it such a privilege to be a very small part of new parents' journeys to parenthood.
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My first love, however, has always to be able to use sound holistically in some way, and during the pandemic, I began training, and subsequently qualified as a Group Sound Relaxation Therapist with BAST (The British Academy of Sound Therapy).​
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Welcome and Important Information
before considering attending a Sound Bath
If you would like to attend a Sound bath session, can you check the contraindications and get back to me if you have answered yes to any of the following questions.
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CONTRAINDICATIONS AND INFORMATION
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1) Are you less than 3 months pregnant? It is generally very safe to attend Sound Baths whilst you are pregnant, however, do please check with your midwife first. Pregnant women need to lie on their left hand side rather than directly onto their back.
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2) Do you have, or have you had, frequently triggered epilepsy or any seizures which you believe are sound triggered?
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3) Are you currently being treated for, or do you currently have, clinical depression, bipolar disorder, schizophrenia, dis-associative disorders, paranoid schizophrenia or any other serious mental health condition?
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4) Have you had a diagnosis of PTSD (or feel you have PTSD).
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5) Have you recently had surgery or any medical procedure? Are there any complications or pain with this?
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6) Are you prone to anaphylaxis or require any life-saving medication to be administered? Do you need to carry an epi-pen for example?
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7) Do you have any serious medical condition or general special need (but are not considered a "vulnerable person") I should know about beforehand?
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8) Are you comfortable lying on the floor? (you can sit in a chair and still receive all the benefits of a sound bath)
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9) Do you have metal implants in your body, such as pins or joints?
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10)Are you under 18 years of age or considered to be a vulnerable adult?
"What we think, we become"